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Thu, Oct 19

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VAIMH PD

Mindfulness for Self-Care: 5 Simple Tools for Stress Relief and Co-Regulation

VAIMH Professional Development Event: Fall 2023 Series Session 2

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Mindfulness for Self-Care: 5 Simple Tools for Stress Relief and Co-Regulation
Mindfulness for Self-Care: 5 Simple Tools for Stress Relief and Co-Regulation

Time & Location

Oct 19, 2023, 12:00 PM – 1:00 PM EDT

VAIMH PD

Guests

About the event

Presenter: Lisa Danahy | lisa@createcalm.org

Dress comfortably and set up your computer in an area where you have props to support you and so you can move around comfortably.

Lisa Danahy is a powerful educator and entrepreneur. Her non-profit, Create Calm, has facilitated cultural shifts and deep healing for thousands of students, teachers, and families in more than 100 schools and community organizations in the DMV. With an MS in Yoga Therapy and BA in Psychology, as well as certification as an advanced trainer, Lisa specializes in making yoga an accessible and successful means for behavioral and emotional regulation, as well as physical and mental health. Lisa’s specialty is working with neurodiverse, disabled, and underserved children and young adults and training the adults who work with them in our community. She provides evidence-based foundational and advanced child-centered trainings through Radiant Child Yoga to enrich the lives of educators, therapists, parents, and caregivers in practices of self-care and resiliency. Lisa is a published author and national conference presenter and is grateful for every opportunity she has to co-create healing and healthy relationships.

Children's Mental Health Workshop Handout (2024)

Mindfulness for Self-Care Handout

Tickets

  • VAIMH Member

    Must have a current VAIMH Membership valid through 12/31/2023.

    $0.00
    Sale ended
  • Non-VAIMH Member: Fall Package

    Fall Package (Sept.-Dec. 2023)

    $20.00
    +$0.50 service fee
    Sale ended
  • Non-VAIMH Member: Season Pass

    For non-VAIMH Members who have already purchased the Fall 2023 Package for $20.

    $0.00
    Sale ended

Total

$0.00

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